Tag: relationships

  • Stuck in Cycles of Anxiety and Depression?

    Stuck in Cycles of Anxiety and Depression?

    These are natural human coping mechanisms to overwhelming, prolonged stress – there’s absolutely nothing wrong with you. These cycles often originate from childhood. As impressionable young ones, everything we experience seeps into the unconscious. This is especially true in connection to early caregivers. They inform the way we’ll relate to ourself and others for the rest of…